Self-esteem is basic to psychological health, achievement, personal happiness and positive relationships. Of all the judgments we pass in life, none is as important as the judgment we pass on ourselves. Nearly every psychological problem – from anxiety and depression to self-sabotage, fear of intimacy, to anger and pain – is traceable to low self-esteem. In the chaotic and competitive world we navigate today, both personal happiness and economic survival rest on how well we view self-esteem and nurture it in ourselves and in others. Years of compelling research has demonstrated that self-esteem is basic to psychological health, achievement, and positive relationships. Nothing is more challenging than to define, and live by, your values. And nothing is ultimately more rewarding. Are your relationships with loved one affected by poor self-esteem? Do you believe everyone else is getting a better deal in life than you? Do you have trouble expressing yourself and finding a clear direction in life? Sound self-esteem helps us to really relate. Make an appointment with a relationship therapist today.